Guruji explains the importance of inversions
Guruji BKS Iyengar explains why we do inversions in yoga, and how they work on the body and mind.
Vídeo publicado originalmente em Iyengar Yoga Australia.
https://www.facebook.com/iyengar.yoga.australia/videos/656462261216174/?hc_ref=ARRRgoh-ljPTagKfk4NdCfE_x3twWbYk9zC7HhH1h0PGwrhLsBq-dP6tUly30xzSi0o&pnref=story
Видео Guruji explains the importance of inversions канала robertamaran
Vídeo publicado originalmente em Iyengar Yoga Australia.
https://www.facebook.com/iyengar.yoga.australia/videos/656462261216174/?hc_ref=ARRRgoh-ljPTagKfk4NdCfE_x3twWbYk9zC7HhH1h0PGwrhLsBq-dP6tUly30xzSi0o&pnref=story
Видео Guruji explains the importance of inversions канала robertamaran
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