Freediver LOCKDOWN WORKOUT - How to Lift Heavy at Home

Freediver lockdown workout. How to lift heavy weights at home when you don't have any equipment. No weights, no barbell, no squat rack. DIY heavy weight lifting.

WATCH NEXT
◼️ 5 Freediving Techniques for Beginners https://bit.ly/3AbOY11
◼️ 2 Minute Breathhold https://bit.ly/3AlSaXt

▫️▫️▫️▫️▫▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫
🐬🐬 JOIN THIS CHANNEL to get access to perks
http://join.gertleroy.com

🐬🐬 SUBSCRIBE TO MY NEWSLETTER
http://newsletter.gertleroy.com

💥⭐ GET MY FREE E-BOOK ⭐️💥
◼️ 10 Tips for Choosing your First Freediving Course
http://10-tips-course.gertleroy.com

💥⭐ BUY MY MERCH ⭐️💥
http://merch.gertleroy.com

💥⭐ BUY MY DIGITAL PRODUCTS ⭐️💥
http://digital.gertleroy.com

💥⭐ I WILL HELP YOU HOLD YOUR BREATH LONGER ⭐️💥
http://fiverr.gertleroy.com/

💥⭐ GET PERSONAL COACHING ⭐️💥
http://join.gertleroy.com (choose “MASTER FREEDIVER”)

▫️▫️▫️▫️▫▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫
🐬🐬 JOIN MY PRIVATE FACEBOOK GROUP! ⭐️💥
◼️◼️ LEARN TO MASTER FREEDIVING ◼️◼️
(for beginning & intermediate freedivers)
https://www.facebook.com/groups/1448135905351821/

💥⭐️ CONNECT WITH ME ⭐️💥
◼️ My website: http://www.gertleroy.com
◼️ Facebook: https://www.facebook.com/gertleroy.com
◼️ Instagram: https://www.gertleroy.com/gertleroy
◼️ TikTok: https://www.tiktok.com/@gertleroy/

🐬🐬 SUBSCRIBE TO MY YOUTUBE CHANNEL
http://ow.ly/3Tra50upKyr

This channel is all about helping you master freediving. Here you will find freediving tips, techniques & training, as well as breathing techniques & breath-holding for freedivers and non-freedivers.

Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring you the experience of peace through the practising of freediving. Gert helps you master freediving.

#Freediving #Diving #HoldYourBreath

Видео Freediver LOCKDOWN WORKOUT - How to Lift Heavy at Home канала Gert Leroy Underwater