MY *REAL* RAMADAN MORNING ROUTINE! | Suhoor, Workout, Daily Planner, WFH | Aysha Harun

HEY FAM! Welcome back to #TheRamadanDaily DAY 12! Today I'm sharing a very realistic ramadan morning routine. From suhoor, prayers, daily planning & work, and my workout while fasting!
Please LIKE this video & SUBSCRIBE to my channel to help me reach 450K! #RoadTo450K
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My Ramadan Gym Workout:

6 min warm-up on elliptical (medium intensity)

Set 1 (repeat 3x)
- 15 sumo squats with weight
- 15 Deadlift with back row
- 15 Hip bridge with chest press

Set 2 (repeat 3x)
- 10 One-leg lunge with weight (each side)
- 15 Tricep dips
- 15 ab crunches (I switched to 10)

Set 3 (repeat 3x)
- 15 squat pulls on machine
- 15 push ups
- 15 dumbbell curl with overhead press

End with 5 minute cool down + stretch

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Music by Epidemic Sound
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* * * P R O D U C T - - L I N K S * * *
Skincare
Neutrogena Cleanser | https://amzn.to/3sPAf6Q
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Other
Bruush Toothbrush | https://amzn.to/3aU6onZ
Amazon Daily Planner | https://amzn.to/2RWXsY5
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Workout Top | https://bit.ly/2S09BM2
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*TECH I USE*
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Canon G7x Mark || (vlogs) | http://amzn.to/2DAQxXX
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*FAQ*
Where do you live? - Los Angeles, CA
What did you study in uni? - Business Admin/Marketing
Ethnicity? - Ethiopian/Harari
Age? - 25

Editing | https://www.instagram.com/ittostudios/

FTC Disclaimer: Not sponsored. Some links above are affiliate links! All opinions are my own.

Видео MY *REAL* RAMADAN MORNING ROUTINE! | Suhoor, Workout, Daily Planner, WFH | Aysha Harun канала Aysha Harun