HOW TO SWIM BUTTERFLY WITHOUT GETTING TIRED? (Actionable)

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Learning kicking technique is our second step in getting butterfly technique! In the first butterfly technique lesson you have learnt how to do body movements, try to focus on the swimming technique while learning how to kick.

Correct kicking technique will allow you to swim efficiently and smoothly. First kick should be finished at the same time as the arm stroke. Second kick should be done when hands are entering the water in front. Remember this, while learning the butterfly swimming technique.

All technical drills that Evgeny Lomtev shows in the video are super useful and will accelerate you learning process. Swim them regularly in your training sessions!

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1st Butterfly swimming lesson:
https://www.youtube.com/watch?v=8Mk7gG8pRc0

Butterfly technique video: https://www.youtube.com/watch?v=z88KCzMkEb0

#Butterfly #Butterflytechnique #Kicking

Music:
MusicToday80
Epicness - Epic music
https://soundcloud.com/musictoday80/epic-music

Видео HOW TO SWIM BUTTERFLY WITHOUT GETTING TIRED? (Actionable) канала SwimUp