SENIORS: 4 WORST VEGETABLES YOU SHOULD NEVER EAT-& 4 BEST FOR AGING WELL | SENIORS |@EthelAllera

SENIORS: 4 WORST VEGETABLES YOU SHOULD NEVER EAT-& 4 BEST FOR AGING WELL || SENIORS HEALTH TIPS

Welcome to Ethel Allera – Your Guide to Healthier, Happier Aging!

Are you over 50 and looking for simple, science-backed tips to live your best life? You’re in the right place!

On this channel, we share practical advice on:
🌿 Senior nutrition
🏃 Gentle exercises for strength and mobility
🧠 Brain and heart health
🍲 Foods that heal – and those to avoid
😊 Daily habits to feel younger, longer

Whether you're aiming to stay active, boost energy, or prevent common health issues—Ethel Allera gives you the tools to age gracefully and confidently.

🎥 New videos weekly!
📌 Subscribe and hit the bell so you never miss a health tip made just for YOU.

#SeniorHealth #HealthyAging #VegetablesToAvoid #BestVegetables #Over60Health #SeniorNutrition #AgingWell #HealthyLiving #EthelAllera #NutritionTips

#FoodsToAvoid #AntiAgingFoods #SeniorDiet #HealthyOver60 #SeniorWellness #HealthyChoices #LongevityTips #HealthOver50
You can watch this video from:
Facing Diabetes
https://youtu.be/8qfbndJw-vc?si=dOECUYbIz-uFT_7F
https://youtu.be/rmNzxnbn3A4?si=txBdh9p_hm1m50rB
https://www.canva.com/projects
Microphone Use:
BOYA BY-MM1
BOYA BY-M1 Pro
Phone Use:
Readmi 10
iPhone 6s Plus
https://www.bioemblem.com/
https://www.amazon.com/dp/B097SZB5WG
https://www.amazon.com/
https://www.bioemblem.com/
https://www.amazon.com/dp/BOCPJ8BRJ5?ref=myi_title
_dp&th=1

https://www.youtube.com/watch?v=LKoljcf5Jis
https://www.youtube.com/watch?v=SmYCopGJw2w
https://www.youtube.com/watch?v=rmNzxnbn3A4
https://www.youtube.com/watch?v=rV7L6J897HQ
https://www.youtube.com/watch?v=VT8xtvrzTcU
https://youtu.be/EfDtBMjqY60?si=g4_sCZtfh3hax-6X
https://www.youtube.com/watch?v=YjGYcd7t1xQ
https://www.youtube.com/watch?v=phL8sivYy7w
https://www.youtube.com/watch?v=YYdbbb1fvhg
https://www.youtube.com/watch?v=6m_q3doZw68
https://www.youtube.com/watch?v=2ld0lbuZQ5M
https://www.youtube.com/watch?v=750uHELU3vY
https://youtu.be/6ZNFwY4drls?si=Vwq8Z_6MhXI0Hdar
https://youtu.be/CeW6sNrvDr8?si=POizg6UK-kvRS0oM
https://youtu.be/Z3SWaOh4LNU?si=TxfbjB40aH6o2K3b
https://youtu.be/QikolDOOP_U?si=QQhVI3N-P90X3GEL
https://youtu.be/3t1_ACeRXFg?si=5OI6WSTUza6g0ccb
https://youtu.be/EAfDrXOBFgQ?si=tbMi1JobWCS5DxBm
https://youtu.be/97Ejk4yV6I8?si=gipDW9TpI_Q_ngv5
https://youtu.be/4gRvV3iYPI4?si=jFS9OLZZsBHQiPhh
https://youtu.be/y2_8gvzgve4?si=glREh8Gv6axfVRSZ
https://youtu.be/8n46NwGjuvA?si=KZnvsLAsrGPCvC-t
https://youtu.be/LrAYfKc0rvc?si=2t5vW8gx9d6CKzg_
https://youtu.be/Yqaj0OsQTp8?si=CS6ArogUIYdFZkKW

Видео SENIORS: 4 WORST VEGETABLES YOU SHOULD NEVER EAT-& 4 BEST FOR AGING WELL | SENIORS |@EthelAllera канала Ethel Allera