Top 7 Self-Tested ADHD Life Hacks & Tips 🔑

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In this video I go over ADHD tips and hacks you can use to improve focus, confidence and procrastination, aswell as lots of areas in your life.
ADHD can be a curse if you dont know how to work with it and use it to your advantage. The self-tested life-hacks presented in this video battle the following day-to-day problems:
1. Procrastination
2. Losing Things
3. Forgetting Things
4. Lack of Focus
5. Impulsivity
6. Poor Self-Image
7. Not being able to finish things you start

The hacks presented can improve focus when you study when in college, help improve and keep relationships and just overall improve your confidence and self-esteem.

DISCLAIMER: Please note that I am not a licensced therapist/psychologist and that I derive all of my recommendations from my own experiences with ADHD and/or publically available information. If you have ADHD please always consult with a therapist first.

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Видео Top 7 Self-Tested ADHD Life Hacks & Tips 🔑 канала ADHD Vision