BOUNCING BACK AFTER PREGNANCY IS NOT 'GOALS'

How many influencers and celebrities have you seen who 'bounced back'... like a day after giving birth? I know i've seen SO many influencers on Instagram who make sure that in every picture they post with their new baby, you can see just how tiny and flat their stomach is. But it's like... why tho? In my humble opinion, bouncing back or having a flat stomach soon after giving birth is not a goal. It's not an achievement and its not something to be admired.

Yes, it's totally normal for a lot of women to snap back into the shape they were pre-pregnancy, and there's absolutely nothing wrong with that! However for a lot women, that ISN'T their reality, and no matter how hard they try, their body never looks the same again. Treating bouncing back or having a flat stomach soon after giving birth as a goal or something to be admired, can lead the women who DIDN'T bounce back, to feel like there's something wrong with them, or that their body failed them. When in fact, there is no one way for a woman to look after pregnancy. Some regain their pre-pregnancy figure almost immediately, and others don't. The problem for the ones that don't, is that society and social media make out that there's something wrong with that - when there isn't.

There's nothing wrong with having children, and your body LOOKING like you've had children. No matter what you look like after having your kiddos, know that you are PERFECT.

I love you!
Remember, nourish yourself and love yourself. You deserve to feel amazing.

xx
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Видео BOUNCING BACK AFTER PREGNANCY IS NOT 'GOALS' канала Stephanie Lange