Why I Meditate (And How)

Meditation has changed my life and made me a better businessman. It's also made me more money. In this video, I share why I meditate and how: https://www.consulting.com/channel/why-i-meditate-and-how

ABOUT THIS VIDEO:

Meditation has changed my life and made me a better businessman. It's also made me more money.

How does that happen? Well, let's break it down...

To be successful in business, you need self-discipline, clean thinking and focus. The more self-discipline, clean thinking, and focus you have -- the more successful you'll be, and the money you'll make in business.

The byproduct of meditation is increased self-discipline, clean thinking and focus. Therefore, meditation makes you money!

In this video, I share why I meditate and how I do it. After watching, you'll be able to meditate and gain the benefits from it too.

Full video + FREE resources here: https://www.consulting.com/channel/why-i-meditate-and-how

HERE'S WHAT WE COVER:

1. Why the concept of business is easy, but the execution of the concept is extremely hard, due to humans inability to focus.

2. How meditation changed my life and what the "before" and "after" looked like. (it wasn't pretty).

3. How I meditate with simple step-by-step instructions that you can use immediately.

5. Common misconceptions about meditation and why they're wrong. (most people use these stupid excuses).

6. Why most people are good at small micro-tasks, but completely incapable of completing long-term, deep thinking tasks. And why these long-term tasks are the secret to the next level in business.

7. The Zone -- the place where the magic happens and your ability becomes superhuman.

8. Why most people never get to experience the zone and how you can systematically get deep into the zone everyday, at will. (once you can do this, you'll dominate).

9. Practical tips to get into the zone more often: Eliminating alcohol and sugar, staying hydrated, eating healthy, exercising, sleeping 8-hours, and meditation.

RESOURCES MENTIONED IN THIS VIDEO:

1. Kobe Bryant's Documentary "Muse". (get link to this on my blog).

Full video + FREE resources here: https://www.consulting.com/channel/why-i-meditate-and-how

Check it out and let me know what you think in the comments?

To Your Success!

Sam Ovens & the team at Consulting.com.

C'mon over to https://www.consulting.com/channel/why-i-meditate-and-how where we answer your follow-up questions after the episode and provide the full mp3 as well as the transcript AND FREE TOOLS! 

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And if you’re interested in more videos on consulting, business and mindset, check out our YouTube playlist on those exact topics here: https://www.youtube.com/playlist?list=PLGHuSHKiG9sNLCpcY70xr1gHR7hAdaW8N

Thanks for watching! 

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Видео Why I Meditate (And How) канала Sam Ovens