Can I Run a Marathon with NO TRAINING?!
Can I run 26 Miles with no training? I enjoy running but I had never tested myself to this limit before.. Across a coastal path the elevation was massive and the conditions testing..
Find Captain Redbeard on Instagram here: @CaptainRedbeard_
For more information on Rett syndrome: http://www.reverserett.org.uk/
The book I reference is: Born to Run by Chris McDougal.
Also, check out Survival of the Fittest by Mike Stroud
Links to books:
https://www.amazon.co.uk/Born-Run-Hidden-Ultra-Runners-Greatest/dp/1861978774/ref=sr_1_3?s=books&ie=UTF8&qid=1490089476&sr=1-3&keywords=born+to+run
https://www.amazon.co.uk/Survival-Fittest-Understanding-Physical-Performance/dp/0224075071/ref=sr_1_1?s=books&ie=UTF8&qid=1490089504&sr=1-1&keywords=survival+of+the+fittest+mike+stroud
Find me on:
http://www.instagram.com/mrtromreader
http://www.instagram.com/treadertube
http://www.treadertube.com
Treader Tube is self-funded. If you fancy buying me a coffee (or a beer) please click:
http://www.paypal.me/TreaderTuber
Видео Can I Run a Marathon with NO TRAINING?! канала Tredder TUBE
Find Captain Redbeard on Instagram here: @CaptainRedbeard_
For more information on Rett syndrome: http://www.reverserett.org.uk/
The book I reference is: Born to Run by Chris McDougal.
Also, check out Survival of the Fittest by Mike Stroud
Links to books:
https://www.amazon.co.uk/Born-Run-Hidden-Ultra-Runners-Greatest/dp/1861978774/ref=sr_1_3?s=books&ie=UTF8&qid=1490089476&sr=1-3&keywords=born+to+run
https://www.amazon.co.uk/Survival-Fittest-Understanding-Physical-Performance/dp/0224075071/ref=sr_1_1?s=books&ie=UTF8&qid=1490089504&sr=1-1&keywords=survival+of+the+fittest+mike+stroud
Find me on:
http://www.instagram.com/mrtromreader
http://www.instagram.com/treadertube
http://www.treadertube.com
Treader Tube is self-funded. If you fancy buying me a coffee (or a beer) please click:
http://www.paypal.me/TreaderTuber
Видео Can I Run a Marathon with NO TRAINING?! канала Tredder TUBE
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