Why You’re NOT Losing Weight on Keto & How to FIX

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References

https://pubmed.ncbi.nlm.nih.gov/25402637/
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https://www.frontiersin.org/articles/10.3389/fpsyg.2015.00027/full
https://www.nature.com/articles/ejcn201390
https://www.sciencedirect.com/science/article/abs/pii/S0271531709000529?via%3Dihub
https://www.nature.com/articles/s41591-020-01209-1
https://pubmed.ncbi.nlm.nih.gov/9625090/
https://pubmed.ncbi.nlm.nih.gov/9497184/
http://onlinelibrary.wiley.com/doi/10.1111/obr.12340/full
https://academic.oup.com/ajcn/article/95/3/587/4578296
https://www.researchgate.net/publication/227856458_Repeated_consumption_of_a_large_volume_of_liquid_and_semi-solid_foods_increases_ad_libitum_intake_but_does_not_change_expected_satiety
https://journals.lww.com/nsca-jscr/fulltext/2013/08000/Effects_of_a_Short_Term_Carbohydrate_Restricted.27.aspx

Видео Why You’re NOT Losing Weight on Keto & How to FIX канала Thomas DeLauer