Forget Bad Thoughts For A While | Let Go Of Overthinking, Find Peace, Ambient Healing Meditation

#mightysattva #ambientmusic #meditationmusic
Welcome to this ambient healing stress relief meditation music at 432Hz to help you let go of all negative energy, negative thoughts, and destructive energy, & stop overthinking, worry & bad thoughts to find Inner Peace, making peace with yourself & your inner world to manifest it outwardly and transform. (Relax and let go of bad thoughts with calming ambient sounds
Transform stress into serenity with ambient meditation for inner peace)

We welcome you to take this peaceful journey and let the gentle soothing 432 Hz music take guide you to a state of inner calmness, where all negativity is healed and transformed, by the act of conscious awareness, acceptance, choice and stepping into this precious moment, embracing right here and now, and all that is, to allow yourself this time of gracious healing.

Healing is a choice.

Here is a powerful technique that can further help you
relieve heavy and difficult energy:

THE DOUBLE BREATH TECHNIQUE.

Breathe deeply in all the way to full capacity, make sure to get the air down to your abdominal area, and then when you think you are full, hold, and then take another breath to COMPLETELY fill yourself up with air. Hold for a moment, then release. Repeat.

The double breath technique is proven by neuroscience to calm down your nervous system and relieve the brain from stress and tension. You can use this technique in any situation to consciously calm yourself down if you feel any nervousness, tension, overthinking, or anxiety. It will have a positive effect on your nervous system and neural circuits / Brain functionality. Thus affecting your emotional well-being and mental balance, focus & clarity.

Doing a breathing meditation where your only focus is here, now, and breathing will tremendously oxygenate your whole system, allowing your body to essentially detox and purify your body, helping to cleanse your blood and get a better electrical flow in your systems.

If you want to be free of negative patterns, then you must consciously create NEW patterns to replace it with. You can't just wish it away. You have to immerse your body and mind in new activities that replace those which harm you.

We totally believe in you. We are of the same essence, made from the same components, from the same source, made of billions of years old material from stars. Yes, for real. We are all related, part of, and one with the Universe. We are all family. Know thyself, know God. God is within. And I'm not talking about a man in the skies. I'm talking about the Infinite creation flow, that created the Universe, that infinite spark, is also within you. NEVER forget how beautiful and powerful you truly are. You amazing Soul. I know it's hard sometimes, but you are here to transform your challenges, brave one. Sending you so much love.

Thank you for being here dear soul. You are not alone. We see you. We are part of this journey together. We love you.

- Alexander Soares

PTMC
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We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios, and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You!

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POWERTHOUGHTS MEDITATION CLUB

We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios, and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU so that you can walk the path of life feeling much more positive, conscious, and empowered.

Our grand mission is to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL organic life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from YOUR HIGHER SELF and SOURCE ESSENCE to flow through you NOW. Enjoy your journey.

For Freedom, Love & Peace,
Kenneth & Alexander - PTMC
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INTERACT WITH US HERE:

INSTAGRAM ➤ http://instagram.com/powerthoughtsmeditationclub
PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com
Alexander ➤ https://www.youtube.com/@AlexanderSoares
Alexander's Instagram ➤https://www.instagram.com/Alexander.Escapethematrix/

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Видео Forget Bad Thoughts For A While | Let Go Of Overthinking, Find Peace, Ambient Healing Meditation канала PowerThoughts Meditation Club