VEGAN at ALDI UK Guide/Haul | £1 Easy Meals with Cost Breakdown | How to be Vegan on a Budget :)
My goal with this video is to show you how easy and affordable can be to eat vegan. If you focus on whole plant foods and the bulk of your calories come from whole grains, legumes and whole starches (rice, potatoes, beans, lentils...) you will not only have a very low-cost diet, but also a very healthy and nutritious one. Of course, make sure you include veggies, plant based protein and healthy plant fats at every meal for adequate nutrition. This way of eating is not only healthy for you, but also healthier for the planet and life-saving for the animals:)
Видео VEGAN at ALDI UK Guide/Haul | £1 Easy Meals with Cost Breakdown | How to be Vegan on a Budget :) канала High Carb Vegan
Видео VEGAN at ALDI UK Guide/Haul | £1 Easy Meals with Cost Breakdown | How to be Vegan on a Budget :) канала High Carb Vegan
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