How to Feel Grounded in Your Body: 3 Embodiment Practices - Jenny Treurnich - In This Body Retreat

In This Body Online Retreat 2026: Interview with Jenny Treurnich, Embodiment Coach and Energy Healer

How to Feel Grounded in Your Body - 3 Simple Embodiment Practices

🌺Jenny's Gift:
The Resonance Reset - Identify your #1 energetic block and shift it in 60 seconds
Receive: https://jennytreurnich.com/resonance/

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How to Feel Grounded in Your Body - 3 Simple Embodiment Practices

Jenny discusses embodiment techniques for parents and caregivers to help manage intense situations.
Chapters:
0:00 Intro
1:24 Embodiment and Feeling Safe
5:19 Body Wisdom and Child Development
8:54 From Science to Energy Healing
13:25 Stress Management Techniques
23:29 Emotion Management
31:27 Resonance Reset - Gift

Видео How to Feel Grounded in Your Body: 3 Embodiment Practices - Jenny Treurnich - In This Body Retreat канала The Teen Soul Coach