Sully and Noah Form Check Greysteel Viewers!

This time, we're trying something new. Coach Sully and Coach Noah from Greysteel form check deadlifts submitted by Matt and Shauna! We're hoping that this kind of presentation will give you a window into how two working coaches think about the exercises and their performance.

If you like this new feature, give us a thumbs up and sound off about it!

If you want us to form check your lifting, making a submission is easy. Film your exercise in PORTRAIT mode and upload it to your YouTube account. Videos MUST be on YouTube for us to use them. You can make your videos unlisted and just send us the link via our QA submission form:

https://www.greysteel.org/questions

Write FORM CHECK SUBMISSION in capitals at the top of the "Message" part of the form, then on the next line paste the link to your YouTube video.

Videos must be clear and serviceable, not contain offensive or copyrighted material, must be in portrait format, and must at appropriate angles to reveal essential information. You are invited to provide us with a BRIEF background and question about any issues you may want us to address. We won't be able to do all submissions, but we will be GRATEFUL for all submissions! Thank you!

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC; Noah Hayden PBC

ASSOCIATE PRODUCER: Damian Lang

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
Bill Stanton,
John Slaughter,
Jeffrey Barefoot,
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Mark Marlow
Michelle Godfrey
Cheryl
Jonas
Kristin Harrison
Brad Lewis
DaddyB
Jill Rodriguez
Arthur Kyle
Sarah Michael

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
Matt
Shauna

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c. 2023 Greysteel LLC

Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.

--
Jonathon M. Sullivan MD, PhD, FACEP, SSC
Starting Strength Coach
Grey Steel Strength and Conditioning, LLC
www.greysteel.org
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greysteel.fitness@gmail.com
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Видео Sully and Noah Form Check Greysteel Viewers! канала Greysteel: Fitness After Fifty