ANKLE STRENGTHENING EXERCISES @CiaoFysio_0ste0dotcom
Have you twisted your ankle? Or you're struggling during ballet or sports performance? Or you don't feel quite confident on high-heels?
Please follow our #selftherapy #series on Instagram to find more useful information regarding prevention and/or rehabilitation of ankle/feet injuries:
https://www.instagram.com/ciaofysio_0ste0dotcom/
Видео ANKLE STRENGTHENING EXERCISES @CiaoFysio_0ste0dotcom канала CiaoFysio
Please follow our #selftherapy #series on Instagram to find more useful information regarding prevention and/or rehabilitation of ankle/feet injuries:
https://www.instagram.com/ciaofysio_0ste0dotcom/
Видео ANKLE STRENGTHENING EXERCISES @CiaoFysio_0ste0dotcom канала CiaoFysio
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