How to prepare for a shoot / mentally and physically

How to prepare for a shoot mentally and physically

Timeline:
00:00 Start
01:18 Do not do drink this one day before!
02:41 Prepare your skin and hair
03:58 Get enough of sleep
04:17 Prepare poses ideas and moodboard for your shoot
05:52 Moisture your skin
06:58 Which underwear to wear?
08:27 What to bring with yourself
09:07 My little tip for skinnier and tanned body
10:36 Get to know your team
11:24 How to melt everyones heart
12:32 5 minutes before a shoot
13:19 Quick calming down technique
14:04 Check your poses
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Видео How to prepare for a shoot / mentally and physically канала Masha Syta