beginners guide to weight lifting! | q&a

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✧( ͡° ͜ʖ ͡°)✧ ( ͡° ͜ʖ ͡°) where my lifting ladiez at? ( ͡° ͜ʖ ͡°)✧ ( ͡° ͜ʖ ͡°)✧

hello hello lil cherubs! in today's video i answer questions you had about being a beginner to weight lifting and the gym! i've been weight lifting for 5 years now, but i am still no expert. i wanted to show you that if someone like me can find a passion for weight lifting, and improve their physical and mental health with it, so can you. if you guys have any more questions, i'll be happy to answer them in the comments! xoxo nikki nasty

Weight lifting content creators i recommend:
@aasapmonny (TikTok)
@MadFit
@naomikong
@WhitneySimmons
@sueminlee11 (TikTok)

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☞music used (in order of appearance)
On a Bus - Baseball Gregg
Lovers Rock - TV Girl
dan universe - off the wall
Buttercup - Jack Stauber

☞FAQs:
How old are you? 22
What's your ethnicity? half polish & half iranian
What equipment do you use to film?
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☞ editing software: final cut pro x

Welcome to my channel where I make the same 3 jokes over and over again in hopes that someone will laugh. My channel is a result of me being on the internet since I was 10, and now we both have to reap the consequences. Enjoy videos every week on whatever I choose to pull out of this lil noggin of mine.

if you like this video, check out these videos too:
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Видео beginners guide to weight lifting! | q&a канала Nicole Rafiee