The Reading List for Root-Cause Healing | Dr. Casey Means 📚🔍

Looking to dive deeper into your own health journey? Dr. Casey Means shares the authors and books that shaped her understanding of systems-based, root-cause medicine — thinkers who reframe symptoms as signals and invite you to see the body differently.

📚 Here’s who she recommends:

👨‍⚕️ Dr. Mark Hyman — Pioneer in functional medicine with 19+ books on metabolic health, chronic disease, and root-cause healing (many are NYT bestsellers)

👩‍⚕️ Dr. Sara Gottfried — Expert in hormonal health and integrative approaches for women’s wellness

🧬 Dr. Terry Wahls — Known for her recovery from MS using nutrition and lifestyle (The Wahls Protocol)

⏳ Dr. Jason Fung — Specialist in insulin resistance and therapeutic fasting (The Obesity Code)

🧫 Dr. Kara Fitzgerald — Leading voice in epigenetics and methylation-based nutrition (Younger You)

🧠 Dr. David Perlmutter — Neurologist and gut-brain connection expert (Grain Brain, Brain Maker)

And of course, Casey’s own book Good Energy ⚡️ is out now — a new contribution to this movement of connected, intelligent, and lifestyle-forward care.

Books don’t just teach — they rewire.
One chapter can change how you see everything.

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Source: "How Doctors Are Paid to Keep Us Sick | Guest: Dr. Casey Means | Ep 971" by Allie Beth Stuckey

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