National taekwond academy

Disclaimer: This video was filmed at our Taekwondo academy in Nepal. Please don't imitate the actions in this video without expert guidance. The students in the video are professional and have been studying for more than one year. The instructors featured in the video are certified Black Belts.

The students are challenging to a higher level of flexibility and this is common pratice in Taekwondo to develop students flexbiltiy and phyiscal fitness.

Видео National taekwond academy канала Sanjay Rai