What I eat in a WEEK to GLOW UP physical & MENTAL *healthy and realistic*

What I eat in a WEEK to GLOW UP physical & MENTAL *healthy and realistic*
qué como en una semana como estudiante *realista y con recetas saludables*

✧ * ･ ⁺ ﾟ ✧ ✧ * ･ ⁺ ﾟ ✧
[ENG]
Hi all! 💌
welcome to a new video of what i eat in a week trying to GLOW UP physical and MENTAL, I bring you some easy & healthy meals with an intuitive eating video and food freedom!
Thank you very much for watching the video, have a lovely day ♡
- aina

[ESP]
hola a todos! 💌
¡Hoy os traigo un nuevo vídeo de lo que como en una semana como estudiante, en este vídeo tenéis algunas ideas de recetas saludables y fáciles de hacer.
Muchas gracias por mirar el vídeo, que tengas un precioso día ♡
- aina
🌷 GYM clothes from @Gymshark

💰get cashback on your purchases:
https://es.igraal.com/app-share?pid=a...

🪴 follow me on my social networks:
➝ instagram: https://www.instagram.com/ainamunne/
➝ tik tok: https: //www.tiktok.com/@ainamunne7? La ...
➝ peoople: https://peoople.app/ainamunne

☎ contact e-mail:
➝ munneaina03@gmail.com

჻჻

FAQ:
☽ What do you study? → 3 year of graphic design
☽ how old are you? → 20
☽ What laptop do you use? → Macbook pro 2019 13 ”(touchbar)
☽ What note-taking app do you use? → good notes 5
☽ What ipad do you use? → iPad pro 2019 11 "(256 GB) + apple pencil 2
☽ What do you use to film / edit? → iphone 11 pro max + sony ZV-1 / final cut pro + procreate

🔗 Products mentioned:
‣ Sony ZV-1
https://amzn.to/3lWFnFI

‣ Blue Yeti mic:
https://amzn.to/3yn7cMn

‣ iPhone 11 Pro Max 64gb
https://amzn.to/3Ag0XKC

‣ iPad pro 11 "2019 (256GB):
https://amzn.to/3EOGf7b

‣ Apple pencil 2 generation:
https://amzn.to/3o8oDgA
© support the artists:
good morning, love (tiffi x tysu): https://soundcloud.com/iamtiffi/goodm...

🍫tags: what i eat in a week, glow up, mental health, healthy recipes, what i eat in a week as a student, eating intuitive, intuitive eating, no restrictions
╰ subs count: 5250 ☾❤

Видео What I eat in a WEEK to GLOW UP physical & MENTAL *healthy and realistic* канала aina munné