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What makes processed food bad?

Robert Lustig MD breaks down exactly what makes processed food so bad—from added sugar to emulsifiers that disrupt your gut.

Watch the full episode now!
#longevityroadmap #processedfood #nutritiontips #healthtips #metabolichealth #sugarfree #guthealth #HealthyEating #robertlustig #wellness

Видео What makes processed food bad? канала Longevity Roadmap
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22 февраля 2025 г. 0:22:27
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