Easy and Energizing Office Chair Workout

Simple movements can boost energy and you don't even need to get out of your office chair. http://cr8.lv/petram2hyt

In this video Petra Kolber leads you through a quick movement exercise to help boost energy naturally without turning to caffeine.

Get more great movement tips and instruction here: http://cr8.lv/petram2hyt

Видео Easy and Energizing Office Chair Workout канала CreativeLive