Bodybuilding, Strength Training, Health, and Beauty

Sometimes people ask us why Greysteel athletes don't look like bodybuilders. Easy: They're not bodybuilders. The ultra-jacked, ultra-low-fat physique pursued by bodybuilders (with great discipline and effort) has become synonymous with "fitness" in the mind of many. This is a category error, and in this episode Sully tries to lift the confusion. Health and Beauty IS as health and beauty LIVES.

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC

ASSOCIATE PRODUCER: Damian Lang

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
John Slaughter
Jeffrey Barefoot
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Charlie Amering
Jacquie Martin
Kathie White
Robert Rohlin
David Williams
Mitch Eaton
RA Merchant
Ferdinand Bruggeman

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
https://en.wikipedia.org/wiki/Bonobo#/media/File:Apeldoorn_Apenheul_zoo_Bonobo.jpg

https://en.wikipedia.org/wiki/Bodybuilding#/media/File:Ronnie_Coleman_8_x_Mr_Olympia_-_2009_-_5.png

https://en.wikipedia.org/wiki/Posedown#/media/File:2022_IFBB_New_York_Pro_Women's_Bodybuilding_Finals_Posedown.jpg

Noah Hayden, PBC

Lesia McQuade

BECOME A PATRON! www.patreon.com/greysteel

FOLLOW GREYSTEEL ON FACEBOOK: https://www.facebook.com/greysteelstr...

NOW ON THE INSTAGRAMS!
https://www.instagram.com/thebarbellp...

GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org

OUR BOOK:
www.thebarbellprescription.com

VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
The Barbell Prescription: www.thebarbellprescription.com

c. 2022 Greysteel LLC

Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.

Видео Bodybuilding, Strength Training, Health, and Beauty канала Greysteel: Fitness After Fifty