The 2 Simplest No Gi Takedowns
Denis Kang and Stephan Kesting talk about the knee tap and the snap down, the two simplest no gi grappling takedowns. Download Stephan's BJJ book for free at http://www.grapplearts.com/book
Видео The 2 Simplest No Gi Takedowns канала Stephan Kesting
Видео The 2 Simplest No Gi Takedowns канала Stephan Kesting
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