Falanga Box - weightlifting training

23.11.2015 trening weightliftingowy z udziałem Doktora Chana, M7 Blue Bear i Roxi

Doktor Chan: back squat 150 kg
M7 Blue Bear: front squat 90 kg PR
Roxi: 3x back squat 40 kg
Doktor Chan: 3x back squat 130 kg
M7 Blue Bear: back squat 105 kg (no rep)
Roxi: 5x back squat 30 kg

Видео Falanga Box - weightlifting training канала MS7