Overcome Fear of Flying with Breathing #traveltips #fearofflying

Fear of Flying? Learn how to cope with airplane turbulence and reduce anxiety by practicing simple breathing exercises. Discover how deep breathing can slow your heart rate and calm your nerves, even during the most turbulent flights.

From understanding the truth about turbulence to learning ways to make yourself more comfortable, we shot a full length video that provides the tools you need to feel confident and in control when traveling by air. Check it out: https://youtu.be/ExuP39PE5S4

With these tips and tricks, conquer your fear of flying and open yourself up to new experiences!

At Away Together, our mission is to help DIY travelers like you plan, afford, and enjoy better travel with your friends and loved ones.

Видео Overcome Fear of Flying with Breathing #traveltips #fearofflying канала Away Together w/ Nik and Allie