#47: Blake Bowman (GuerrillaZen Fitness) - Sol Good Media Podcast

Listen to the podcast at
http://www.solgoodmedia.com

Guerrillazen Fitness
http://bit.ly/2S9NCwm

Today we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio optimization which utilizes herbs and other natural remedies to reduce stress and anxiety, and the benefits of breathing, hydration, the list goes on and on.

Blake also runs the GuerrillaZen podcast where he talks with the world's top researchers, doctors, and experimenters as they share their health secrets with you. GuerrillaZen YouTube, Instagram and Facebook page have collectively amassed over 200,000 subscribers at the point of recording this podcast which makes sense because his videos are densely packed with valuable information and are easy to digest.

Connect with Blake Bowman

GuerrillaZen's Podcast
http://guerrillazen.libsyn.com/

Instagram
https://www.instagram.com/guerrillazen/

YouTube
https://www.youtube.com/user/GuerrillazenFitness

Facebook
https://www.facebook.com/GuerrillazenFitness/photos/a.137376966466421/685566964980749/?type=1&theater

Links to apps and products talked about on the podcast
Self Journal (affiliate link)
https://amzn.to/2XaN1hZ

Brain FM App
http://bit.ly/2SZQbWn

Voxer Voice App
http://bit.ly/2SYosFB

Google Drive
https://www.google.com/drive/

Four Sigmatic
http://bit.ly/2X4FMYR

Видео #47: Blake Bowman (GuerrillaZen Fitness) - Sol Good Media Podcast канала Solomon Harvey