Taming Temptation: How to finally break free

You’re near junk food or soda or chocolate and suddenly, you’re tempted. For some people, just thinking about a cigarette or a beer will trigger the temptation to have one. Or maybe you’re online and you see an expensive, cute outfit—or a cute girl without an outfit—and there’s immediate temptation to click through for more.

Here's a simple tip that just might help.

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