How To Control Your Mind During Meditation | Mind Control Techniques

This tutorial is very important to all the followers who want to become an expert in meditation. Through meditation, we can control our minds and thoughts. To control your mind meditation is necessary. So here Acharya Addittya Tamhankar discusses how to control your mind during meditation. When we are doing meditation a lot of positive and negative thoughts come into our mind but we need to focus on the self, and on our breathing to improve our focus and concentration. Acharya Addittya Tamhankar also gives the importance of chanting because chanting is mentioned as a significant practice in the spiritual journey to improve concentration. So watch the full video if you also want to control your mind during meditation and to know some techniques to control the mind and stop overthinking through meditation and chanting.

Acharya Addittya Tamhankar is a renowned learned Astrologer and internationally published Author of bestsellers like "How to Overcome RAHU", "Gift of Consciousness" and "NO MIND". Through this podcast channel - Addittya shares certain unique spiritual insights that can motivate you to MEDITATE and enrich your life with the many deep spiritual aspects of human life.

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Видео How To Control Your Mind During Meditation | Mind Control Techniques канала Addittya Tamhankar Podcasts