10 Min Stretching Lower Body | Stretching for Begginers at Home | Stretching and Flexibility Workout

10 Min Stretching Lower Body | Stretching for Beginners at Home | Stretching and Flexibility Workout
#StretchingandFlexibility #StretchingLowerBody #Stretching
@SRI BODY GRANITE ​ Watch as he shows you how to get a super-effective full body workout in only 10 Minutes Stretching Every Day Before Workout | Warming-Up Before Workout full body Stretching Exercises
No equipment needed for this10 minute at home Warming-Up Before Workout. I do love extra ab work on my active rest days so I thought I would record this simple routine for you to save for those low impact days when you want to move but not affect your training the next day !


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10 Minute Full body Workout at Home No Equipment Needed ,Do this every day Hey guys, I’ve designed the perfect quick and intense 10 min workout to burn that fat. Super efficient routine that you can perform it at home with dumbbells' equipment . This routine covers all your muscles area so please give it a go see how you find it, Do 5 sets max burn your calories Have fun with it and good luck :) Stretching Lower Body at Home

Видео 10 Min Stretching Lower Body | Stretching for Begginers at Home | Stretching and Flexibility Workout канала SRI BODY GRANITE