High Protein Avocado Toast
How to build a high-protein avocado toast that actually keeps you full ✨
Start with:
✔️ Sourdough (hello, gut-friendly fermentation!)✔️ Creamy cottage cheese (hello, protein 👋 14g per ½ cup)✔️ Mashed avocado (healthy fats for hormone + skin support)✔️ Dark leafy greens (micronutrient magic—fiber, folate, magnesium)✔️ Scrambled eggs (6g protein each + choline for brain + mood)
It’s giving brunch.It’s giving balanced blood sugar.It’s giving I can actually function at 3pm without coffee or a snack raid.
Save this for your next power breakfast 🥑💪🍳
#HighProteinToast #HealthyEatingIdeas #AvocadoToastGlowUp
Видео High Protein Avocado Toast канала Wellness Lovely Holistic Nutrition Health Coach
Start with:
✔️ Sourdough (hello, gut-friendly fermentation!)✔️ Creamy cottage cheese (hello, protein 👋 14g per ½ cup)✔️ Mashed avocado (healthy fats for hormone + skin support)✔️ Dark leafy greens (micronutrient magic—fiber, folate, magnesium)✔️ Scrambled eggs (6g protein each + choline for brain + mood)
It’s giving brunch.It’s giving balanced blood sugar.It’s giving I can actually function at 3pm without coffee or a snack raid.
Save this for your next power breakfast 🥑💪🍳
#HighProteinToast #HealthyEatingIdeas #AvocadoToastGlowUp
Видео High Protein Avocado Toast канала Wellness Lovely Holistic Nutrition Health Coach
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26 марта 2025 г. 15:46:38
00:00:14
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