Mental trick to waking early and hitting the gym (yech!) | Make It Till You Make It

Everyone loves being fit and healthy, but doing the work can be so hard! I am doing so much during the day to advance my business goals that working on my health got sidelined.... for three years! Here's how I finally fit it into my schedule and stuck with it.

What do you do to take care of your body? When do you fit it in? How do you stay motivated?

Видео Mental trick to waking early and hitting the gym (yech!) | Make It Till You Make It канала The Vine Studios