Quarantined Home?? 20 minute exercise routine for seniors and beginners
I can’t teach and I can’t go to the gym due to the Coronavirus...I’m sure you’re in the same boat. So I’m going to make some new videos for y’all to do in a small space at home. This is about 20-25 minutes of light aerobics. Enjoy! Stay safe! Please consult a doctor before starting any new exercise program.
Видео Quarantined Home?? 20 minute exercise routine for seniors and beginners канала Jenny McClendon
Видео Quarantined Home?? 20 minute exercise routine for seniors and beginners канала Jenny McClendon
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
80s Warm Up WE LOVE DANCE - Join my livestream! (Mix by DJ Baddmixx: link in the description below)20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines25 minute easy to follow upper body/abs strengthening workout for seniors and beginners1.0 Mile Happy Walk | Walk at Home | Walking WorkoutBest Exercises For Flabby Arms! No weights needed!Best exercises for neck pain and stiffness, led by Physical TherapistJustDance Light for Seniors with Paula BickfordIsolated at home?? Fun 25 minute low impact aerobics for seniors and beginnersDisco Rock | 2000 Step Power Walk | Walking Workout | Burn Calories and Boost Your Step CountLose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!30 Minute Boosted Fitness Walk | Walk at HomeGREAT 20 minute exercise workout for Beginners and Seniors!!10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50sLine dances for Seniors and Beginners - Electric Slide, Cupid Shuffle, and more!5 Exercises for Seniors to Lose Belly Fat10 minute seated stretching for everyone! Bailey the dog supervises whole time!Senior Fitness by Tona30 minute fat burning home workout for beginners. Achievable, low impact results.SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50