THE EVOLVEYOU ACADEMY: Progressive Overload

Our EvolveYou academy members are back in the gym with the third episode of our mini-series! With a focus on progressive overload, they smashed their workout and learnt that it's not JUST about adding weight. Watch this to learn more 🎥

What would you like to see next from our academy series? 🎬

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Видео THE EVOLVEYOU ACADEMY: Progressive Overload канала EvolveYou