PREGNANCY SAFE SKINCARE | PREGNANCY Acne, Melasma, irritated skin | Ingredients to use & avoid

Pregnancy skincare can be confusing which is why i've done the research and provided an evidence-based review of safe and unsafe ingredients in pregnancy. Whether you're looking for a pregnancy-friendly-skincare routine or wanting some tips on how to manage pregnancy acne, pregnancy melasma or pregnancy sensitive skin, i've got you covered!

PRODUCTS USED:
Skinstitut Gentle Cleanser
Treatment cleanser (for acne prone skin) Skinstitut Glycolic Cleanser 12% (DISCLAIMER: if you have not used a glycolic cleanser before pregnancy, check with your doctor before using. Please also do a patch test before using this product)
Skinstitut Multi Active Mist
Skinstitut Moisture Defence moisturiser
Biologi Serum (I use the Bf & Bkq) – use my discount - "theunrefined15"
https://www.biologi.com.au/product/bf-hydration-body-serum/

RESEARCH ARTICLES

https://www.researchgate.net/publication/314118870_A_review_of_the_safety_of_cosmetic_procedures_during_pregnancy_and_lactation/fulltext/58b69e2192851c471d444f5a/A-review-of-the-safety-of-cosmetic-procedures-during-pregnancy-and-lactation.pdf?origin=publication_detail

https://www.sciencedirect.com/science/article/pii/S2352647517300059

https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/tog.12075

https://www.ncbi.nlm.nih.gov/books/NBK459173/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3114665/#b28-0570665

Nicola x
Bsc Clinical Nutrition
Instagram @the__unrefined
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DISCOUNT CODES FOR SOME OF MY FAVOURITE PRODUCTS!

Biologi Serum (I use the Bf & Bkq) – theunrefined15 https://www.biologi.com.au/product-ca...

Botanika Blends Plant Protein (Botanika Brekky Vanilla & Custard Filled Cinnamon Donut protein are my favs) – Unrefined15 www.botanikablends.com.au/discount/unrefined15
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https://www.youtube.com/watch?v=KvOJj...
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