Popliteus - Trigger Point of the Week
INDICATIONS
Pain in the back of knee squatting/crouching/walking/running, pain behind knee/calf walking uphill and descending stairs, stiff knee on passive flexion/extension, plantar fasciitis, chronic calf shortening, low back pain, leg cramps.
CAUSES
Post-fracture, splinting, poor orthotics, prolonged driving, twisting sports (e.g. soccer, climbing, skiing, baseball, football), associated with many knee problems.
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Learn more here
www.triggerpoints3d.com
#triggerpoints #backpain #manualtherapy
Видео Popliteus - Trigger Point of the Week канала Trigger Points 3D
Pain in the back of knee squatting/crouching/walking/running, pain behind knee/calf walking uphill and descending stairs, stiff knee on passive flexion/extension, plantar fasciitis, chronic calf shortening, low back pain, leg cramps.
CAUSES
Post-fracture, splinting, poor orthotics, prolonged driving, twisting sports (e.g. soccer, climbing, skiing, baseball, football), associated with many knee problems.
--
Learn more here
www.triggerpoints3d.com
#triggerpoints #backpain #manualtherapy
Видео Popliteus - Trigger Point of the Week канала Trigger Points 3D
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