Is it OK To Walk with Achilles Tendinitis?

In this video Alison explains why your Achilles may hurt when you walk while having a tendinitis or tendinopathy. She also explains how you can decide whether walking is OK for your painful tendon and what you can do to help your tendon heal and grow stronger so that you can do as much walking as you like.

👉You may also find these videos useful:
How to use pain to guide your rehab: https://youtu.be/yekV47NcQOk
How to know whether you have Achilles tendinopathy: https://youtu.be/gINqS6-cxgQ

🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com

Видео Is it OK To Walk with Achilles Tendinitis? канала Treat My Achilles