How to Stop Longing for Someone or Something

Licensed Therapist, Kim Egel describes and gives tips on how to cope with the feeling of longing for someone or something. Longing is an intense emotion that can create a lot of suffering in our lives if we don't find a healthy way to cope with it. Kim offers some perspective on this mental health topic.

Kim has been a licensed Marriage Family Therapist for 15 years and working within mental health for 20 years. Her private practice is based around the principles of authentic truth and overall wellness. Kim received her BA degree in Human Development from UC San Diego and holds a Master’s degree in Clinical Psychology. As a former semi professional track and field athlete, Kim recognizes and brings the concepts of the mind, body and spirit connection into her client sessions.

Find out more about Kim by visiting her website:
https://www.kimegel.com/​
Check out her blog:
https://www.kimegel.com/blog​
Follow her on instagram:
https://www.instagram.com/iamkimegel/

Видео How to Stop Longing for Someone or Something канала Kim Egel