How To Choose Running Shoes

In this video, I show you the basics on how to choose running shoes. If you're a brand new runner, make sure you visit your local running store to get some hands on help from someone who knows what they're talking about.

0:00 Intro
0:15 Visit your local running store
0:36 Road or Trail
1:26 What type of running are you doing
2:17 Cushion
3:10 Support
4:30 Comfort is KEY
4:40 Fit
6:27 Final thoughts

A big thank you to Cowichan Valley Running for letting me record in the shop! You can check them out here: https://cowichanvalleyrunning.com/

You can find me at:
Instagram- https://www.instagram.com/runningwith...
Website- https://www.runningwithdusty.com/
Strava- https://www.strava.com/athletes/26554125

Видео How To Choose Running Shoes канала Running With Dusty