Unlocking the Power of Somatic Coaching with Lindsay Davis & Tom Fazio

Tom and Lindsay discuss various paths to gaining somatic intelligence, its many applications, and where most coaching models go wrong.

Looking for personal revolution without the grind? Join Lindsay David and Tom Fazio at The Prestige—Immersive Experiences, Unscripted Growth

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https://www.entertheprestige.com

Chapters
00:00 Introduction to Somatics and Performance Coaching
01:09 Diverse Paths to Somatic Coaching
04:04 Intuitive vs. Structured Approaches
07:15 The Role of Stress in Somatic Awareness
10:50 Cultivating Sensitivity and Awareness
14:09 The Experience of More Life
16:53 Drawing Accurate Conclusions from Sensations
21:25 Building Resilience and Perspective
25:58 The Importance of Training in Somatic Development
29:29 From Awareness to Action
36:36 Strengthening the Body and Mind Eliminates Most Problems
43:39 Understanding Powerlessness and Anxiety
45:52 Somatic Experiencing & The Transformative Power of Training
49:53 The Connection Between Trauma and Performance
53:33 Navigating Speed and Pressure in Life
58:13 Do I Need Performance Coaching or Trauma Therapy?
01:03:24 The Role of Skills in Overcoming Trauma
01:09:08 Is it Intuition or Anxiety? Interpreting Somatic Signals
01:15:32 Cultivating Intuition Through Somatic Sensing & Self Analysis

Видео Unlocking the Power of Somatic Coaching with Lindsay Davis & Tom Fazio канала Enter The Prestige