Which seeds are better in summer season @ health

Which seeds are better in summer season @ health

Sabja seeds have a lot of benefits which include the following:
Basil Seeds Aids Weight Loss. ...
Basil Seeds Controls Blood Sugar Levels. ...
Basil Seeds Helps Relieve Constipation and Bloating. ...
Basil Seeds Helps Treat Acidity and Heartburn. ...
basil Seeds Good for Skin and Hair. ...

Can we take sabja seeds daily?
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Can be taken one teaspoon daily
#naturaltreatment ,#weightloss ,#antiaging

Видео Which seeds are better in summer season @ health канала Health and Food