7 Ways To Be Mindful Every Day | Psychological Hack

Id things not going on your side? Are you forgetting some things? Being mindful once thought of as solely a spiritual practice, Research has found that people are happier when paying attention to what they’re doing—even happier than if they’re daydreaming about something pleasant. Watch this video to learn 7 Ways To Be Mindful Every Day!

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Видео 7 Ways To Be Mindful Every Day | Psychological Hack канала Life Hack Lion