HOW I BEAT MY BULLY || Ling.KT

Hello Dumplings! Todays video is heavy but its something that’s been on my mind, I talk about my experience with bullying and how I beat it.

Sanity and self care app
Sanity & Self: Self-Care Guide by Moov Inc.https://apps.apple.com/gb/app/sanity-self-self-care-guide/id1274153663

Podcast:

The confident girl podcast https://podcasts.apple.com/gb/podcast/the-confident-girl-podcast/id1339834655

Self helpless podcast https://podcasts.apple.com/gb/podcast/self-helpless/id1251196416?i=1000428609140

As mentioned in the video, here are the websites, I hope this can help and bring you strength:

Cyber Bullying
https://www.ditchthelabel.org/Simple/?gclid=CjwKCAjwsIbpBRBNEiwAZF8-z84N63w4I0kiaJtsWjtYc9qUMDkmuxLDorGaletno0qZ75ddxgTEmBoC87AQAvD_BwE&gclsrc=aw.ds

Workplace/Cyber/School Bullying
https://www.nationalbullyinghelpline.co.uk/
https://www.antibullyingpro.com/support-centre
https://www.itv.com/thismorning/bullying-helplines

Guidance on how to help someone with mental health issues and suicide
https://www.rethink.org/

Quotes that has helped me:

Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have.

That which does not kill us makes us stronger.

Positivity, confidence, and persistence are key in life, so never give up on yourself.

I have a confidence about my life that comes from standing tall on my own two feet.

Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it.

If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.

Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.

To anyone that ever told you you’re no good … They’re no better.

I stopped waiting for the light at the end of the tunnel and lit that btch myself.

Видео HOW I BEAT MY BULLY || Ling.KT канала ling.kt