How to Make CRISP Lacto Fermented Pickles - A Probiotic Rich Food

Learn the secret ingredient to CRISP Fermented Pickles. These will not be mushy! Learn How to Make Crisp Lacto Fermented Pickles, a Probiotic Rich Food that are great for good gut health!
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Do you find that old-fashioned homemade lacto fermented foods, including pickles, can be mushy? Well, they won't be anymore! All it takes to keep these naturally fermented pickles crisp is to add a simple ingredient that comes right out of your spice cabinet. And if you don't have this simple ingredient on hand, no problem. I have an alternative that pretty much every kitchen has in their cabinet or pantry!

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▶WATCH THE HOW TO MAKE FERMENTED FOOD SERIES: https://www.youtube.com/watch?v=EO90h3xB3oc&list=PLkRuW3pBo2U2zC24JBmFnCcn1vbvo_sC6
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▬ ABOUT THIS VIDEO ▬
▶In this video, Mary from Mary’s Nest shows How to Make CRISP Fermented Pickles - A Probiotic-Rich Food.

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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Видео How to Make CRISP Lacto Fermented Pickles - A Probiotic Rich Food канала Mary's Nest