Why Sleep Paralysis is So Terrifying #Shorts

Watch the full episode here: https://youtu.be/t4gp5Kfhdmo

Sleep paralysis is the feeling of being aware of your surroundings but unable to move or speak. Often, victims feel pressure on their chest or a sense of choking. During these vivid dream-like experiences, you might see scary creatures near you or even lying in your bed. How could you prevent sleep paralysis? Which sleeping position could trigger an episode? Why could moving your eyes wake you up?

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