BONE BROTH

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This is another update on my #weightlossmaintanance after I lost 50 lbs in 68 days! #extendedfast

BONE BROTH is one of the safest fluids to take in a regulated amount while fasting, that won't break your fast and also in safely breaking your fast!
Knowing how to make your own comes in handy especially if you are a regular faster and are ingredient conscious!
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#fastingforweightloss #fastingresults #electrolytes #waterfasting

REFERENCE VIDEOS

SUPPLEMENTS DURING FASTING
https://youtu.be/ZcZj4a7me9w

WEIGHT LOSS MAINTENANCE
https://youtu.be/1xtHLkwQjI8
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Nutri Align Supplements
https://www.nutri-align.com/#a_aid=Missjudy
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Видео BONE BROTH канала MISS JUDY