Why I Take Magnesium L Threonate? [2024 Updates]
🦶We review how to take magnesium L threonate, is magnesium threonate worth it and all of the new recent studies!🦶
YouTube Chapters: All You Need to Know About Magnesium
0:00 – Introduction to Magnesium l threonate
0:17 – Importance of Magnesium l-threonate
0:27 – Research and Practical Guide
0:40 – Magnesium and the Blood-Brain Barrier
1:04 – Magnesium L-Threonate Benefits
1:57 – Brain Aging and Cognitive Decline
2:33 – Anxiety and Stress Post-COVID
3:02 – Magnesium's Impact on Neurotransmitters
3:30 – Magnesium Studies and Sleep Quality
3:52 – Magnesium for Synaptic Density
4:18 – Magnesium for Inflammation and Pain
5:28 – Human Studies on Magnesium L-Threonate
7:01 – Stress and Anxiety Reduction with Magnesium
8:19 – Conclusion and Recommendations
Related Videos:
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes: https://geni.us/OrthofeetAmazon
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Видео Why I Take Magnesium L Threonate? [2024 Updates] канала Michigan Foot Doctors
YouTube Chapters: All You Need to Know About Magnesium
0:00 – Introduction to Magnesium l threonate
0:17 – Importance of Magnesium l-threonate
0:27 – Research and Practical Guide
0:40 – Magnesium and the Blood-Brain Barrier
1:04 – Magnesium L-Threonate Benefits
1:57 – Brain Aging and Cognitive Decline
2:33 – Anxiety and Stress Post-COVID
3:02 – Magnesium's Impact on Neurotransmitters
3:30 – Magnesium Studies and Sleep Quality
3:52 – Magnesium for Synaptic Density
4:18 – Magnesium for Inflammation and Pain
5:28 – Human Studies on Magnesium L-Threonate
7:01 – Stress and Anxiety Reduction with Magnesium
8:19 – Conclusion and Recommendations
Related Videos:
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
UV Sun Lamp: https://geni.us/UVSunLamp
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes: https://geni.us/OrthofeetAmazon
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Видео Why I Take Magnesium L Threonate? [2024 Updates] канала Michigan Foot Doctors
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Bunion vs Arthritis [Big Toe Joint Arthritis Surgery ,Hallux Rigidus]](https://i.ytimg.com/vi/VpAnVL1bKVc/default.jpg)
![What's the Difference between Grade 1, 2 & 3 Ankle Sprains? DON'T![Causes & Symptoms, Surgery? ]](https://i.ytimg.com/vi/3aQKl_Eduwk/default.jpg)
![Turmeric, Omega 3 Fatty Acids [& MORE Supplements for Joint Pain, Osteoarthritis & More, What it? ]](https://i.ytimg.com/vi/d_6657jGNzc/default.jpg)
![STOP Metatarsalgia [ Ball of Foot Pain Causes & Diagnostics, TIPS ]](https://i.ytimg.com/vi/UcKbOKM4yEI/default.jpg)
![Fish Oil Omega 3 Fatty Acids Supplements For Raynaud's Disorder? Ginger? [Benefits, Self Care, TIPS]](https://i.ytimg.com/vi/aRUWF5I6yIU/default.jpg)
![Ehlers Danlos Syndrome [Hypermobility, Symptoms, Diagnosis & Test]](https://i.ytimg.com/vi/h1bWLCHiDow/default.jpg)
![How to Fix Bunions at Home! [Bunion Pads? Splints? Insoles? Shoes?]](https://i.ytimg.com/vi/NjovWJL_oM8/default.jpg)
![Don't Let Your Dry Skin Turn Into INFECTIONS! [Self Care & Home Treatment ]](https://i.ytimg.com/vi/vz22n52LVzM/default.jpg)
![Probiotic Supplements: Lactobacillus & Bifidobacterium [ Benefits, Side Effects, Safe + Dosage ]](https://i.ytimg.com/vi/NV_6EjFTNcU/default.jpg)
![Knee Scooter vs Walker Benefits: Low Cost & MORE [ How to Support Your Broken Foot or Ankle? Who? ]](https://i.ytimg.com/vi/ZH4_x8_ZZ2E/default.jpg)
![What Causes Osteoarthritis? Symptoms of Cartilage Loss? [ Exams, Self Care, Stop Wearing Away? ]](https://i.ytimg.com/vi/MylVbczSN98/default.jpg)
![Butcher's Broom Extract Supplement [Dosage & Side Effects]](https://i.ytimg.com/vi/W_WvCnyN_7o/default.jpg)
![🔥The #1 Antioxidant [Alpha Lipoic Acid] for Peripheral Neuropathy?🔥](https://i.ytimg.com/vi/DjM9AxVVuxw/default.jpg)
![Fix WEAK Ankles [Strengthening Exercises & Sprain Rehab]](https://i.ytimg.com/vi/ZI0sANYDF6M/default.jpg)
![Top 19 Supplements to INCREASE Blood Flow & Circulation!](https://i.ytimg.com/vi/BjFQGY7bt_4/default.jpg)
![10 Compression Sock LIES! [Varicose Veins, Swollen Ankles & Feet]](https://i.ytimg.com/vi/ztphgeXtdLw/default.jpg)
![Tibialis Anterior Tendonitis [Tendonitis on TOP of Foot Treatment]](https://i.ytimg.com/vi/55TGq-O8W_4/default.jpg)
![Ball of the Foot Pain & Metatarsalgia Home Remedy [Metatarsal Pads]](https://i.ytimg.com/vi/UsM6qhHBlKg/default.jpg)
![Best Ankle Brace? Sprains, Arthritis & Tendinitis [Tayco Brace]](https://i.ytimg.com/vi/_01wslhkAx8/default.jpg)
![⚠️Vitamin B1 Thiamine vs. Benfotiamine [STOP Chronic Pain]](https://i.ytimg.com/vi/BFjwxefiBUY/default.jpg)
![⚠️9 Vitamin B12 Deficiency WARNING Signs! [B12 Foods vs. B12 Shots?]](https://i.ytimg.com/vi/s9xDeZyLb50/default.jpg)