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Most players train hard… but they miss THIS 💀 ⚾️ Your central nervous system controls how fast and

Most players train hard… but they miss THIS 💀

⚾️ Your central nervous system controls how fast and explosive you are
⚡️ If you don’t rest between sets, it can’t recover
🔥 That means slower reps… and weaker gains
🏃‍♂️ Rest fully, then sprint like your season’s on the line
💥 Speed = athleticism. Period.

Comment “EV” if you wanna to hit +105mph EV

Видео Most players train hard… but they miss THIS 💀 ⚾️ Your central nervous system controls how fast and канала Ian Jenkins Hitting
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15 мая 2026 г. 21:05:39
00:00:34
Ian Jenkins Hitting
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