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healthy period symptoms! period late hone par kya kare! jaldi period aane ke kya karan hai Get your healthy period at home
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Regular periods, also known as menstrual cycles, are a natural occurrence in the reproductive life of most women. Lasting around 28 days, although variations are common, regular periods involve the shedding of the uterine lining in response to hormonal changes. These cycles are crucial for fertility and are characterized by consistent timing and flow. Women experience symptoms such as mild cramping, bloating, breast tenderness, and mood swings during this time. period pain,
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Herbal tea for irregular periods

Ingredients

1 cup of water

1 tsp Ajwain (carom seeds) Small piece of jaggery

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Get your healthy period at home in 1 day 🩸🩸| home remedies

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