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Remote Work Isolation — How Hiking Gave Me Back My Mental Health at 50
I had a good job, a beautiful family, and I was miserable. And I didn't know why.
In this video I talk honestly about what remote work did to my mental health without me even realizing it. The isolation creeps up on you slowly, no community, no human interaction, just you and a screen.
Joining a hiking group changed everything. Not just the fitness, the community. The people. Having something to look forward to that had nothing to do with work.
If you're working remote and feeling more isolated than you expected, you're not alone.
Drop it in the comments.
Видео Remote Work Isolation — How Hiking Gave Me Back My Mental Health at 50 канала Uphill From Here
In this video I talk honestly about what remote work did to my mental health without me even realizing it. The isolation creeps up on you slowly, no community, no human interaction, just you and a screen.
Joining a hiking group changed everything. Not just the fitness, the community. The people. Having something to look forward to that had nothing to do with work.
If you're working remote and feeling more isolated than you expected, you're not alone.
Drop it in the comments.
Видео Remote Work Isolation — How Hiking Gave Me Back My Mental Health at 50 канала Uphill From Here
remote work isolation remote work mental health work from home loneliness hiking for mental health mental health at 50 hiking community work from home depression outdoor mental health isolation working from home starting over at 50 life reinvention burnout recovery hiking over 50 community and mental health work life balance
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9 апреля 2026 г. 3:43:04
00:04:52
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